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TOPIC: Ways To Naturally Improve Your Focus All Day Long

Ways To Naturally Improve Your Focus All Day Long 07 Aug 2013 17:33 #252

Ways To Naturally Improve Your Focus All Day Long, From Morning To Night
Posted August 6, 2013 by Lizette Borreli

A trip to the grocery store to pick up bread, milk, and eggs could turn into a two-trip ordeal because you forgot to get one of three items listed. The loss of focus throughout the day can be the result of sleep disturbance, fatigue, anxiety, or depression, or a number of other factors.

"I went upstairs to the next room and couldn't remember why I was there" and similar phrases are usually not an indication of a memory problem but instead a consequence of poor concentration or absentmindedness. This common frustration makes many wish there was a way they could boost their mental function. The NYU Langone Medical Center says, mental function often declines particularly under conditions of stress or fatigue, and can often be an indicator of age-related cognitive decline (ARCD) or age-associated memory impairment (AAMI) in those over the age of 40.

Children are more susceptible to the childhood disorder attention deficit hyperactivity disorder (ADHD), which can continue through adolescence and into adulthood. ADHD prevalence in children between ages 4-17 has increased by 22 percent from 2003 to 2007 according to the Centers For Disease Control and Prevention (CDC). This learning disability makes it a struggle for children to concentrate on daily activities or maintain focus on the task at hand. Treatments for ADHD include medications that can increase their alertness and monitoring behavioral levels.

To keep the mind sharp and improve mental agility, natural concentration boosters can be used throughout the day at work, home, or school. Whether you suffer from the occasional memory loss of have ADHD , these natural cures will help boost your concentration.


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Last Edit: 23 Jul 2015 22:35 by michael.bailey.
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