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TOPIC: Kids Yoga May Help Relieve ADHD

Kids Yoga May Help Relieve ADHD 21 Sep 2013 20:25 #274

Kids Yoga May Help Relieve ADHD
Posted September 20, 2013 by Elaine Gavalas

September ushers in autumn, back-to-school, and National Yoga Month. Designated by the Department of Health & Human Services, National Yoga Month features yoga's numerous health benefits. Now research reports that yoga may help relieve attention-deficit hyperactivity disorder (ADHD) in children.

ADHD is one of the most common childhood behavioral disorders. According to the U.S. Centers for Disease Control and Prevention (CDC), 8.4 percent of American children are diagnosed with ADHD.

In honor of National Yoga Month, here are three ways yoga may help relieve ADHD in kids.


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